The Most Colorful Vegan Sushi Rolls


 From exceed left to bottom right: beet beginning sushi. Beet beginning sushi (first attempt). Brown rice sushi.
Brown rice & quinoa sushi. Red rice sushi. Mung edible bean sushi.

Those of you lot who follow me on instagram already know....I honey to brand vegan sushi! Rice in addition to veggies, fruits in addition to tofu. So simple. So healthy. 

So first, pick out the rice you lot similar most. Normal sushi rice is the best choice. You tin likewise travel quinoa but in addition to hence you'll necessitate tahina or something to larn inwards sticky. And I made mung edible bean sushi once, hence delicious! 


There are hence many options when it comes to fillings! Avocado, mango, fried smoked tofu, cucumber, carrot, bell pepper, pumpkin, celery sticks, papaya, mushroom, wakame, asparagus, sugariness potato...

You'll need 

a bamboo rolling mat
sushi rice
nori sheets (1 canvass makes ii rolls) 
soy sauce 
wasabi
pickled ginger
plastic wrap
fillings you lot similar





Directions

1. Prepare the rice or mung beans or quinoa every bit instructed - depends on what you lot similar to travel for your sushi. I made pinkish rice the other twenty-four hours in addition to used high character beet beginning pulverization to brand the manifestly sushi rice pink. I am no fan of rice vinegar, I solely add together salt. 

2. Cut the veggies & fruits inwards stripes. If you lot similar to travel tofu or mushroom, youngster it inwards a pan. If you lot similar to travel pumpkin or sugariness potato, in addition to hence bake the stripes inwards the oven at 200 C for 10-15 minutes. 





3.  Cut the nori sheets inwards half. Place nori canvass amongst the shiny side downward on the bamboo rolling mat in addition to brand certain the lines inwards the canvass are parallel to the bamboo pieces. Wet your hands thoroughly amongst H2O in addition to spread rice on the nori sheet. Then add together your fillings in addition to ringlet upwards the seaweed. Moisten the ends of the nori amongst some H2O to seal the exceed cease of the sheet. 





If you lot similar to brand within out sushi rolls, in addition to hence you lot should travel mango and/or avocado for the outside. Cut mango/avo inwards large in addition to sparse slices. Spread rice on the nori sheet, spread it out to all corners in addition to press gently. Now it is of import that you lot travel a rolling mat amongst plastic roll approximately it hence that the rice doesn't stick inwards the mat. Flip the nori canvass approximately hence that the rice is covered past times the sheet. Add your fillings in addition to curl upwards the nori sheet. To add together the avocado/mango topping only spread out the sparse slices in addition to seat it on exceed of the sushi roll. Place a large while of plastic roll over the ringlet in addition to fix the avocado amongst the rolling mat. Cut it inwards 5-6 pieces in addition to accept the plastic roll off. Voilà!

Here is a veeery helpful tutorial for you lot how to brand within out rolls:



xx Christina

Sumber http://www.theblondebird.com/
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