health benefits

Stay hydrated. Stay healthy.

It is together with then of import to remain hydrated!  Always!  And specially correct now, during summertime when it is hot outside. Water is of import for our peel together with hair, for controlling trunk temperature, pump…

Two In One: Açaí Banana Bowl & Smoothie

I convey been too thus into smoothie bowls lately!  My favorite is an açaí bowl! Super slowly to brand too and thus filling! Smoothie base 1 banana handful frozen raspberries 2 tbs açaí pulverization or one fr…

DRINK YOUR GREENS

Since final calendar week my daily routine includes a novel essential part: drinking a wheatgrass shot inward the morning. Have y'all e'er tried wheatgrass juice? My commencement wheatgrass sense (fresh wheatgrass, n…

Pretty & Pink Pitahaya

The people who follow me on instagram already know:  I convey a novel favorite fruit! Pink pitahaya....or pitaya or dragonfruit. That fruit already caught my oculus years ago! Because, well, await at the brilliant as…

Breakfast Jar Delivery on July 12th

BASILIKUMSAMEN! Das neue Superfood.  Sie sind sättigend und kurbeln den Stoffwechsel an. Diesmal hab ich anstatt Chia Samen im Basil Overload Jar Basilikumsamen verwendet, da diese genauso quellen wie Chia Samen. Außerdem h…

1 Year Vegan Anniversary

Happy anniversary to meeee! It's been 1 twelvemonth eating vegan. Time flies! Whoa! Remember my transportation service virtually my trip to Berlin terminal year? That trip changed everything because I made ane of the …

10 Things I'm Grateful For

1. My parents. I am in addition to therefore blessed to accept an amazing in addition to supportive family! Pretty certain they are my virtually honest critics ;) 2. My brothers & sister. My partners inwards crime.  3. My…

Golden Turmeric Latte

I dearest the deep yellowish coloring of turmeric! I dearest the wellness benefits of it. I dearest that earthy taste. The spice is unremarkably used inwards the Asian cuisine, particularly inwards curries. Incredi…

Sophie Gray's Self Love Challenge

Sophie Gray aka Way of Gray asked me to live on i of her Self Love Challenge Ambassadors in addition to of course of pedagogy I said yes!! The challenge is all almost self love! I f you lot desire to await at yourself through …

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