Pretty & Pink Pitahaya

The people who follow me on instagram already know: 

I convey a novel favorite fruit! Pink pitahaya....or pitaya or dragonfruit. That fruit already caught my oculus years ago! Because, well, await at the brilliant as well as vibrant color! The layered breakfast jounce higher upwards is hands downward 1 of the prettiest I convey always made.

I tried dragon fruit before. The white one. Pink outside, white amongst dark seeds inside. Very pretty too, but I am a daughter as well as I dearest pinkish - the pinkish version is then much cuter as well as then much to a greater extent than trendy ;) 


<<SCROLL DOWN FOR SMOOTHIE RECIPE>>

I paid similar 2,90 Euros for the pitahaya. Not inexpensive but worth a try. Comment below if you lot know places inwards Vienna where you lot teach it cheaper? The past times iii days I position pitahaya inwards my breakfast jars as well as smoothie (and I withal convey around fruit
left!! Whoa!). If you lot gear upwards the fruit brand certain to article of apparel single-use gloves! My fingers were then pinkish as well as H2O as well as lather didn't help....

Oh as well as side past times side Dominicus nosotros convey a delicious TBB jounce amongst pitahaya on the card (deliveries inwards Vienna, Mödling as well as Baden! to a greater extent than infos: MENU). The fruit volition last inwards the smoothie as well as on top. Pitahaya overload, yummie! 

Health benefits

• increases liberate energy levels
• high inwards fiber, vitamin C as well as calcium
• high inwards antioxidants
• beauty-enhancing fruit every bit it delays aging of pare cells
• seeds incorporate omega-3 fats (aka salubrious fats)
• it's known to decrease seasonal allergies
• good for detox

Pitahaya Smoothie Recipe

Easy smoothie that is made inwards ii minutes!

1/4 pitahaya 

1/2 banana 

ice & 150 ml water

50 ml almond milk 

BLEND!

xox TBB

Sumber http://www.theblondebird.com/